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Ready to help you find an individualized plan to reach your goals!
NUTRITION COUNSELING:
One-on-one counseling, Telehealth or in-person, to create programs personalized for unique situations and circumstances to achieve the best health outcomes and physical results possible.
SPORTS NUTRITION:
Enhancing athletic performance by gaining a competitive edge through fuel optimization. Individualized plan development that includes: hydration, nutrient timing, and fuel selection specific to athletic targets. Determine which nutritional drinks, bars, and supplements are right for you.
InBody Scan
While a typical scale simply displays your total bodyweight, there is so much more that goes into being a well-rounded and healthy individual. It has been widely established by many professionals in the health and wellness industry that BMI (Body Mass Index - a combined measure of height compared to weight) is a poor metric for assessing a person's overall health.
So, what do we need to take into account beyond just our bodyweight to get an accurate picture of our health? The InBody scan fills in those gaps for us, measuring not only bodyweight, but percent bodyfat, lean segmental muscle mass, visceral fat, and more!
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Insurance Coverage
Insurance Coverage (self-pay available)
In many cases even with high deductible plans, insurance companies will pay for unlimited visits with no copay. Be sure to check with your particular insurance plan to understand your specific coverage.
Companies covered:
Aetna
Blue Cross Blue Shield/Anthem
Cigna
Harvard Pilgrim Health Care
Mass General Brigham
Tufts Health Plan
United Healthcare